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Overcome neck & back pain. DVD update

Item Information
Barcode	Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Reserve
R2587821	615.82 LAUG DVD	DVD G/PG Rated		Eden	. Available .		Select this item

Catalogue Information
Field name	Details
ISBN	9781877020254
Shelf Location	DVD
Title	Overcome neck & back pain. DVD update [videodisc]
Varying form of Title	Overcome neck and back pain.
Production/Publication data	[Hughes, A.C.T.] : BodyPress, c2010.
Physical Description	1 videodisc (DVD) (88 min.) : sd., col. ; 4 3/4 in.
Carrier Type	videodisc
General Notes	"All-new shoulder mobility, stretching and stick exercises, all-new hamstring and hip flexor stretches, latest versions of QL stretches, and a detailed modified front splits"--Container.
Performers or composers	Presenter: Kit Laughlin.
Summary Note	"This DVD update contains the exercises Kit's team currently teaches at the Australian National University; all are shown in partner and solo (do by yourself) versions. [It contains]: all-new shoulder mobility, stretching and strengthening exercises, using both short and long sticks; all-new hamstring exercises, done from the lunge position, and old hamstring exercises revisited using the bent-to-straight-knee approach; all-new hip flexor stretches; advanced tailor pose variations; latest versions of QL stretches; detailed modified front splits" --Container.
Subject	Joints -- Range of motion -- -- Exercise therapy --
	Stretching exercises
	Range of motion -- Exercise therapy. -- Joints
Added Entry -- Personal Name	Laughlin, Kit,
Links to Related Works	Subject References: Joints -- Range of motion -- Exercise therapy . Range of motion -- Exercise therapy. -- Joints . Stretching exercises . Authors: Laughlin, Kit, 1953- .

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