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Overcome neck & back pain. DVD update

Overcome neck & back pain. DVD update
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
R2587821 615.82 LAUG DVD
DVD G/PG Rated   Eden . Available .  
. Catalogue Record 181107 ItemInfo Beginning of record . Catalogue Record 181107 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781877020254
Shelf Location DVD
Title Overcome neck & back pain. DVD update [videodisc]
Varying form of Title Overcome neck and back pain.
Production/Publication data [Hughes, A.C.T.] : BodyPress, c2010.
Physical Description 1 videodisc (DVD) (88 min.) : sd., col. ; 4 3/4 in.
Carrier Type videodisc
General Notes "All-new shoulder mobility, stretching and stick exercises, all-new hamstring and hip flexor stretches, latest versions of QL stretches, and a detailed modified front splits"--Container.
Performers or composers Presenter: Kit Laughlin.
Summary Note "This DVD update contains the exercises Kit's team currently teaches at the Australian National University; all are shown in partner and solo (do by yourself) versions. [It contains]: all-new shoulder mobility, stretching and strengthening exercises, using both short and long sticks; all-new hamstring exercises, done from the lunge position, and old hamstring exercises revisited using the bent-to-straight-knee approach; all-new hip flexor stretches; advanced tailor pose variations; latest versions of QL stretches; detailed modified front splits" --Container.
Subject Joints -- Range of motion -- -- Exercise therapy --
Stretching exercises
Range of motion -- Exercise therapy. -- Joints
Added Entry -- Personal Name Laughlin, Kit,
Links to Related Works
Subject References:
Catalogue Information 181107 Beginning of record . Catalogue Information 181107 Top of page .