Please wait while page loads.
Bega Valley Shire Library . Default .

Member Login

Member Code:
PageMenu- Main Menu-
Page content

Catalogue Display

You will get through this night /

You will get through this night /
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
R2611647 158.1 HOWE
Adult Non Fiction   Eden . Available .  
. Catalogue Record 249499 ItemInfo Beginning of record . Catalogue Record 249499 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780008407483
Shelf Location 158.1 HOWE
Author Howell, Dan, 1991-, author
Title You will get through this night / Daniel Howell.
Production/Publication data London : HQ, 2021.
Physical Description 252 pages : illustrations ; 22 cm.
Carrier Type volume
Summary Note A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
Local Content Bushfire recovery collection.
Subject Anxiety
Anxiety -- Treatment --
Self-actualization (Psychology)
Depressed persons -- Life skills guides
Self-help techniques
Depression, Mental
Genre Self-help publications
Links to Related Works
Subject References:
Broader Subject References:
Catalogue Information 249499 Beginning of record . Catalogue Information 249499 Top of page .